Keep Fit

SASP Somerset Activity & Sports Partnership – Health Coaching

SASP Health and Wellbeing Coaching service supports people with long term conditions to access physical activity in order to promote and protect their health. If you are living with a long term health condition, at risk of diabetes or just ready to take control of your health, our team of Health and Wellbeing Coaches can give you the support you need to make healthy changes to your lifestyle. Appointments are available in the practice
01823 653990

Somerset Community Connect

A care, health and wellbeing information and advice website for Somerset

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.
03000 683 000

12-week fitness plan

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

Walking for Health

Walking for Health offers over 1,800 free, short walks every week. Find your nearest health walk scheme.