Mental Health
Open Mental Health
Are you a young adult aged 16-25 living in Somerset who feels you could benefit from some support with your mental health?
We’ve Got This is here to support you to feel more positive about yourself, through providing you with fun, safe and purposeful environments to feel more empowered about your mental health and your life in general.
01823 276892
Second Step
We’re a leading mental health charity that’s been putting mental health first for people in Bristol and the South West for over 30 years. We believe that with the right support, everyone can take control of their life and make their future their own. Our services can be found in Bath and North East Somerset, Bristol, North Somerset, South Gloucestershire and Somerset.
Somerset Talking Therapies
Somerset Talking Therapies is an Improving Access to Psychological Therapies (IAPT) service. We offer emotional and psychological support to anyone – aged over 18 and registered with a Somerset GP – who is feeling anxious or depressed.
NeuroLove
We believe that young people are best placed to guide, support and empower their peers on issues relating to mental health and well being. Neurolove.org is a site set up to support young people manage the changing times we are currently living in.
0151 547 7703
5 steps to mental wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Healthtalk
By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.
Rethink Mental Illness
Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.